epub |eng | | Author:Sally Kempton

ORDER OUT OF CHAOS In the beginning, surveying the formless chaos of inchoate matter and energy, Brahma felt confused and at sea. He had no idea how to fashion something ...

epub, pdf |eng | 2016-05-05 | Author:Swami Satyananda Saraswati [Swami Satyananda Saraswati]

Practice 3: Shambhavi Mudra (eyebrow centre gazing) with Om chanting Stage 1: External awareness Sit in any meditative pose with the back straight and hands on the knees. Look forward ...

epub |eng | 2007-06-24 | Author:Paramhansa Yogananda [Paramhansa Yogananda, Swami Kriyananda]

Chapter 17 The Spinal Highway “The sabbath was made for man,” Jesus said, “and not man for the sabbath.” (Mark 2:27) Everyone knows the story: how the disciples were picking ...

epub |eng | 2019-01-12 | Author:Kimberly Moon [Moon, Kimberly]

Trust in the universe, in felicity, and in synchronicity It’s going to be hard at first, especially if you’ve never practiced this type of radical trust before, but you’re going ...

epub, mobi |eng | 2012-11-01 | Author:Anodea Judith

Figure 5.6 Chest Opener. The Cobra This is a yogic exercise, wonderful to do upon first waking up in the morning. It works on the upper thoracic vertebrae, and helps ...

epub |eng | 2009-02-19 | Author:Anodea Judith [Judith, Anodea]

Breathing Exercises Pranayama breathing exercises are many and varied. If you are really interested in working with this powerful tool, there are several books on yoga that list more exercises ...